Vinyasa Yoga Instructor

Yoga Retreat Planning, Scheduling & Logistics

On-site Producing

Client Service for Yoga Retreats and Workshops

Yoga Education

RYT 200 Alignment Vinyasa Immersion Teacher Training
Yoga Garden, San Francisco, July 2022

Rusty Wells Immersion Teacher Training
Yoga Flow SF, August 2022

Yoga Teaching Experience

Peninsula School For Boys
Fall 2022
Intro to Yoga weekly classes 5th & 6th Grades

Yoga Garden
September 2022
Hands-on assist and classroom support for in-person live-stream classes

Private Homes
August 2022–present
Weekly beginner free yoga classes

Peacebank Yoga
August 2022
Weekly demonstration & assistance for Yoga in the Park

Yoga Experience

I have practiced yoga on 3 continents, in 6 countries,  and in 3 languages. I began my practice as a way to connect with my changed body after the birth of my twins in 2003, and I continued my practice throughout the pregnancy with my youngest child 5 years later.

I have practiced with over 20 teachers, across multiple lineages and styles, from Ashtanga to Hatha, to Bhakti to flow (among others) without interruption for the past 2 decades.

During the pandemic as I practiced in virtual settings, I realized how deeply yoga has the power to connect us and heal. It pushed me to pursue yoga more seriously, and enroll in teacher training.

Croatia Retreat
7 days–October 2022
Accepting challenges and discomfort in our lives. Finding ways to accept adversity as inevitable and how to move forward with our lives.

Portugal Retreat: Yoga and hiking
7 days–April 2022
Focus on discovering and embracing our dosha, finding ways to explore what the other doshas might feel like to experience.

Morocco Retreat: Yoga and Alignment
7 days–March 2022
Focus on perfecting our alignment in key poses such as Adho Mukha Svanasana

Chakra Workshop and Meditation
2 hours–March 2022
Deep dive on the 7 chakras

Mexico Retreat: Yoga and Meditation
7 days–October 2021
Coming together in community as we emerged from the pandemic, finding our way as individuals in a group. Special focus on meditation.